Ravindra Gaswami
Cholesterol and heart disease are topics often shrouded in confusion and controversy. This article aims to demystify the relationship between cholesterol and heart disease by examining the scientific evidence and debunking common myths. It explores the roles of different types of cholesterol, the impact of dietary choices and the influence of lifestyle factors. By separating fact from fiction, we aim to provide a clearer understanding of how to manage cholesterol levels and reduce the risk of heart disease.
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