Monika Narozna
Asthma is a chronic respiratory condition that affects millions of people worldwide, leading to inflammation and narrowing of the airways, resulting in symptoms like wheezing, shortness of breath, chest tightness and coughing. While there is no cure for asthma, there are numerous preventive measures that individuals can take to manage and reduce the frequency and severity of asthma attacks. Understanding and avoiding asthma triggers is fundamental to prevention. Common triggers include allergens such as dust mites, pollen, mold, pet dander and irritants like tobacco smoke, air pollution and strong odors. By identifying and minimizing exposure to these triggers, individuals can significantly reduce the risk of asthma attacks. Regular cleaning, proper ventilation and using air purifiers are effective ways to create an asthma-friendly environment.
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