Jrobert Neil
High glycemic foods, on the other hand, are linked to postprandial hyperglycemia and hyperinsulinemia, which can lead to appetite and, eventually, weight gain. Numerous studies have questioned whether sugar is the only cause of diabetes (not particularly addressed in any randomisedcontrolled experiment) or obesity, but the bulk of them have been unable to substantiate even a single association. Most likely, increased energy consumption, which results in overweight, obesity and type 2 diabetes, is the main pathogenic event. These deadly illnesses wouldn't be brought on by consuming one calorie or one teaspoon of sugar every second. In reality, several published research have revealed no association between sugar consumption and body weight when overall caloric intake is taken into consideration.
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